Hello you fabulous mamas! Let’s Talk Tresses!
Look, I get it. We’ve all had those mornings where we stare at our reflection and think, “Wasn’t my hair fuller and longer, like, yesterday?” Between managing our mini-me’s, the never-ending household chores, not to mention dealing with constantly changing hormone levels… it’s like our locks decided to hit the snooze button on growth. But don’t worry, I’m about to spill the tea with some bomb tips to make hair grow faster.
1. The Magic of Scalp Massages and Essential Oils
Don’t underestimate the power of a good ol’ scalp massage. Not only does it feel like heaven, it also boosts blood circulation to your follicles. A daily 5-minute scalp massage with your fingers or a massaging brush can do wonders. Add a few drops of rosemary, lavender, cedarwood, or peppermint essential oils to stimulate growth.
If you’re looking to boost the thickness and length of your mane, rosemary essential oil is a wonderful choice. Rosemary is a popular ingredient for promoting longer hair because of its ability to hone cellular generation. It has actually been found to work as well on hair as the common growth treatment minoxidil, but with less irritation.
Lavender may be known for its relaxing properties, but it may actually pack a punch for hair growth as well. For starters, lavender has antibacterial and antimicrobial properties, which can support scalp health. It has also been shown to help speed up hair growth by reducing stress and generating cell growth.
While research is limited, it’s believed that cedarwood essential oil can promote hair growth and prevent hair loss by balancing the scalp’s sebaceous glands. Cedarwood essential oil is also known for its antifungal and antibacterial properties, making it particularly helpful for dandruff or hair loss.
If you’ve ever smelled peppermint essential oil, you’ve likely noticed its cooling, invigorating quality. As it turns out, peppermint not only boosts the senses, but hair growth, as well! As a popular ingredient in shampoos, peppermint is renowned for its hair benefits. While research is still fairly limited, some studies demonstrate that peppermint oil may be useful as a hair growth treatment. This benefit may have to do with the fact that peppermint oil boosts circulation. Menthol, the active compound in peppermint, helps widen the blood vessels to promote blood flow. By boosting circulation, it’s been theorized that peppermint oil can promote a fuller head of hair.
One of the easiest ways to use essential oils for hair growth is to add 7-10 drops to your shampoo bottle. This will give you the opportunity to massage your essential oil of choice into your scalp, which helps stimulate blood flow. Plus, your hair will smell great since you’re adding a little aromatherapy to your beauty routine.
2. Nutrition: Feed Your Hair From Within
Just like you wouldn’t run your car without fuel, you can’t expect great hair without proper nutrition. Iron, zinc, vitamins A, C, and E, and protein are your hair’s best friends. Incorporate foods like spinach, sweet potatoes, eggs, salmon, and nuts into your diet. These nutrient powerhouses offer a diverse range of vitamins and minerals crucial for hair health. If you’re struggling to get these nutrients from meals, vitamin supplements can be your plan B. Also don’t forget about the benefits of collagen supplements for hair growth—just consult your doc before starting any new regimen. Click here to check out my fave vitamin packs and here for the best damn collagen on the market!
3. Snip-Snip: Why Trims Are Important
Counterintuitive as it sounds, regularly trimming your hair can actually speed up its growth. Frequent trims eliminate split ends and prevent breakage, allowing your hair to grow longer without obstacles. Aim for a trim every 8 to 12 weeks. Your hair will literally feel lighter and freer to grow. Plus, it’s a perfect excuse to enjoy a little “me time” at the salon. Think of it as a spa day for your hair, where you walk away looking even more fabulous than before.
4. Skip The Daily Shampoo
Overwashing your hair can strip it of essential oils, leading to dryness and breakage. Stick to shampooing 2-3 times a week. And when you do, you should give Modere’s CellProof MicroBond Hair System a whirl! This unique line is scientifically formulated to build new hair bonds, making your hair up to 3X stronger. It features FiberHance™ bond-multiplying technology and BioCell Collagen® CG. What’s more, it’s suitable for all hair types, making it a versatile choice for every mom out there.
Final Thoughts: It’s Your Crowning Glory, After All!
Your hair isn’t just something to style or hide under a hat on bad hair days; it’s an integral part of you. A little bit of daily TLC can go a long way in getting those locks to the length you desire. Whether you adopt these tips or give Modere’s haircare line a spin, your hair is about to flip the switch from snooze mode to growth mode. So why wait? Start implementing these tips today and turn your hair goals into reality!